Mental Health Is a Journey! Let’s Walk It Together
Counselling, therapy, support groups & more—tailored to your needs.
Start Your Mental Health Journey Today
Whether you’re struggling with anxiety, trauma, or seeking personal growth, Aruvadai is here for you.
Experienced Professionals
Led by certified psychologist Mridhula and a team of passionate mental health practitioners.
Hybrid Support
Accessible both offline and online—anytime, anywhere.
Community-Focused
Deeply rooted in social work and outreach, from children’s support to family wellness.
Safe & Inclusive Space
Non-judgmental, confidential, and welcoming to all.
Mental health is a journey and Aruvadai a supportive space for healing, growth, and transformation. Inspired by the Tamil word for “Harvest,” symbolizing the essence of reaping the rewards of nurtured potential and transformed lives.
- Experienced Professionals
- Community-Focused
- Hybrid Support
- Educational Impact
- Safe & Inclusive Space
- Commitment to Quality
Our Services
At Aruvadai, we provide a wide range of mental health services tailored to meet the diverse needs of individuals, families, students, and professionals. Each offering is designed to foster healing, empowerment, and continuous learning.
Therapy & Counseling
Whether you're navigating personal challenges, relationship struggles, or workplace stress, our counselling and therapy services are tailored to meet you where you are...
Pro-Bono Counseling
Our Pro Bono Counselling services are designed for those who may not be able to afford regular therapy but still need a safe space to talk, reflect, and heal...
Community & Support Groups
Our support groups offer safe, inclusive spaces where individuals come together to share experiences, gain insight, and feel less alone in their journeys...
Internship & Training
Our internship programs are thoughtfully designed to provide aspiring mental health professionals with hands-on exposure, practical skills, and expert mentorship...
Supervision
Our supervision sessions are designed for mental health practitioners who seek structured guidance, ethical clarity, and professional development...
Parents Circle
Our certification programs are designed for students, budding professionals, and mental health practitioners who want to strengthen their clinical toolkit and expand...
Our Team of Therapists
At Aruvadai, our team is made up of passionate, qualified, and licensed mental health professionals who bring heart and skill to every session. Each therapist is carefully trained to provide a safe, inclusive, and supportive environment for healing and growth.
Start Your Mental Health Journey Today
Whether you’re struggling with anxiety, trauma, or seeking personal growth, Aruvadai is here for you.
Gallery
For All Your Mental Health Concerns
COVID-19 Concerns
Anxiety
Depression
Motivation
Sleep Troubles
Relationships
Recent Trauma or Loss
Lack of Concentration
Testimonials
Check out why our customers loves us in each projects
