Where stories meet self-discovery.
At Aruvadai, we believe that books can be powerful tools for healing, connection, and reflection. Our Book Club is a welcoming space where readers come together to explore literature that touches on mental health, identity, emotions, relationships, and everything in between.
Through curated reads and meaningful conversations, we aim to foster emotional insight, empathy, and a sense of community—one page at a time.
- Trained, registered therapists
- Evidence-based, client-centered care
- Confidential and inclusive
- Tamil & English support
What We Offer
Who is it for?
- Anyone who loves to read and reflect
- Students, interns, and professionals in the mental health field
- Individuals looking for emotional growth and connection
- Readers curious about the intersection of psychology and storytelling
Our Team of Therapists
At Aruvadai, our team is made up of passionate, qualified, and licensed mental health professionals who bring heart and skill to every session. Each therapist is carefully trained to provide a safe, inclusive, and supportive environment for healing and growth.
How It Works
Getting started is simple, and we’re here with you every step of the way.
Reach Out to Us
Fill out our contact form or message us directly. Tell us a bit about what you’re going through—we’ll help you find the right therapist.
Schedule Your Session
Choose a time that works best for you. We offer both in-person sessions at our Chennai center and online sessions via Zoom or Google Meet.
Meet Your Therapist
In your first session, your therapist will listen to your concerns, understand your needs, and create a supportive, non-judgmental space to begin your journey.
Start Your Healing Process
Regular sessions will help you process, reflect, and build tools to manage your mental and emotional well-being.
Ready to Begin?
Start your journey towards healing and transformation today.
