A safe and supportive space for healing, growth, and connection.
Whether you’re navigating personal challenges, relationship struggles, or workplace stress, our counselling and therapy services are tailored to meet you where you are. We work with individuals, couples, and professionals to support emotional well-being and meaningful transformation.
- Experienced & diverse team
- Personalized, inclusive care
- Online & offline availability
- Community-centered services
- Certified, career-boosting programs
- Affordable & accessible options
At Aruvadai, we believe healing is a journey—and that journey thrives with consistency, commitment, and care. That’s why we offer bulk booking options for those who wish to schedule multiple sessions in advance—be it for personal growth or organizational well-being.
Why Choose Our Healing Journey Bundle?
- ConvenienceSecure your sessions in advance so you never miss the support you need.
- Cost SavingsAccess discounted rates through bulk booking—because mental health should be affordable.
- FlexibilityDesign a schedule that works for your routine, needs, or team dynamics.
- ConsistencyBuild therapeutic momentum by committing to a structured path of care and support.
- Seamless ExperienceWith one point of contact for all your scheduling, everything feels smooth and stress-free.
What We Offer
Individual Therapy
Explore your thoughts, emotions, and patterns in a non-judgmental space. Gain deeper self-awareness, process past experiences, and move toward healing and personal growth
Couples & Relationship Therapy
Strengthen emotional connection, improve communication, and learn tools to navigate conflict in a healthy, respectful way.
Workplace Counselling
Confidential support to help manage stress, prevent burnout, and create a healthier work-life balance—designed for both employees and organizations.
Beyond Therapy: Community-Led Conversations
StoryTellers: Story Discussions
A space for meaningful conversations about stories—books, films, or real-life narratives—that inspire self-reflection and personal growth. Dive deep into stories that move you, challenge you, and help you grow.
GameChangers: Game Developer Dialogues
A collaborative forum where game developers and mental health advocates come together to explore the intersection of mental health and gaming. Discuss storytelling, emotional design, and how games can become tools for healing, empathy, and awareness.
Our Team of Therapists
At Aruvadai, our team is made up of passionate, qualified, and licensed mental health professionals who bring heart and skill to every session. Each therapist is carefully trained to provide a safe, inclusive, and supportive environment for healing and growth.
How It Works
Getting started is simple, and we’re here with you every step of the way.
Reach Out to Us
Fill out our contact form or message us directly. Tell us a bit about what you’re going through—we’ll help you find the right therapist.
Schedule Your Session
Choose a time that works best for you. We offer both in-person sessions at our Chennai center and online sessions via Zoom or Google Meet.
Meet Your Therapist
In your first session, your therapist will listen to your concerns, understand your needs, and create a supportive, non-judgmental space to begin your journey.
Start Your Healing Process
Regular sessions will help you process, reflect, and build tools to manage your mental and emotional well-being.
Testimonials
Check out why our customers loves us in each projects
Ready to Begin?
Start your journey towards healing and transformation today.
